Glide was created by Ghyzlane, a Wanstead local, STOTT-trained Reformer Pilates instructor and mum.

After giving birth, she discovered Reformer Pilates for the first time initially as a way to rebuild strength and reconnect with her body. What started as a physical practice quickly grew into a genuine passion.

With a natural sense of care and a desire to help others feel their best, she was drawn to teaching and supporting people through their own movement journeys.

Glide was built to reflect a space that feels welcoming, uplifting, and rooted in community, where clients feel supported, empowered, and stronger with every session.